Fatty acids, total saturated in Game meat, beefalo, composite of cuts, cooked, roasted Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, beefalo, composite of cuts, cooked, roasted there is 2.68 g of Fatty acids, total saturated.


Game meat, beefalo, composite of cuts, cooked, roasted

Game meat, beefalo, composite of cuts, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, beefalo, composite of cuts, cooked, roasted are listed below.

Water 61.7 g
Energy (calorie) 188 kcal
Energy (joule) 787 kJ
Protein 30.66 g
Total lipid (fat) 6.32 g
Ash 1.21 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 24 mg
Iron, Fe 3.05 mg
Phosphorus, P 250 mg
Potassium, K 459 mg
Sodium, Na 82 mg
Zinc, Zn 6.4 mg
Selenium, Se 13.1 µg
Vitamin C, total ascorbic acid 9 mg
Thiamin 0.03 mg
Riboflavin 0.11 mg
Niacin 4.89 mg
Pantothenic acid 0.58 mg
Folate, total 18 µg
Folic acid 0 µg
Folate, food 18 µg
Folate, DFE 18 µg
Vitamin B-12 2.55 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Fatty acids, total saturated 2.68 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.13 g
16:0 hexadecanoic, palmitic fatty acid 1.26 g
18:0 octadecanoic, stearic fatty acid 1.2 g
Fatty acids, total monounsaturated 2.68 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.24 g
18:1 undifferentiated 2.4 g
Fatty acids, total polyunsaturated 0.2 g
18:2 undifferentiated 0.15 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.06 g
Cholesterol 58 mg

Nutrients in Game meat, beefalo, composite of cuts, cooked, roasted